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About
We listen, act, and transform
I received my Masters of Social Work (MSW) from Millersville University and completed my Clinical hours while working at UPMC.
I have worked within the medical field for 10 years and have become passionate about normalizing the WANT of Mental Wellness.
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach.
After sessions you should be able to have the insight and tools to narrate & deconstruct current problematic dynamics.
Michael Sugar, LCSW
PsychoTherapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Insurance Accepted
- Blue Shield
- TRICARE East
- Aetna
- Optum
- Cigna
- Highmark
- BlueCross and BlueShield
- Capital Blue Cross
- Independence Admin/PPO/Blue Cross
- Optum EAP
Fees
- Psychiatric Diagnostic Evaluation: $130
- Psychotherapy, 45 min: $130
- 24 hour cancellation: $100
- Free Consultation : $0
Locations
VIDEO-OFFICE
Lancaster, PA 17603-3435
Tele-Office Use Google Link
Lancaster, PA 17603-3435